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This article gives important tips to consider before talking to a child about ADHD in order to increase self-acceptance and self-awareness so they can thrive.

Life can be overwhelming, and emotions often get the best of us. From stress and anxiety to sadness and frustration, everyone experiences...

We begin communicating at birth and continue to develop this powerful and important tool throughout our lives. Why is it, then, that...

One of the great paradoxes of managing our unique symptoms of ADHD is that we do best with structure and organization, two things we are...