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TARA HOPE
COUNSELLING
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Join date: Mar 15, 2025
Posts (6)

Jan 16, 2025 ∙ 3 min
ADHD and Disordered Eating: The Need for Structure and Support
One of the great paradoxes of managing our unique symptoms of ADHD is that we do best with structure and organization, two things we are...
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Oct 20, 2024 ∙ 4 min
Emotional Freedom Techniques (EFT) aka Tapping: My Perspective as a Registered Clinical Counsellor
Commonly referred to as "tapping", Emotional Freedom Techniques (EFT) has the capacity to do far more than its simplicity may suggest. ...
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Jul 24, 2024 ∙ 1 min
Living with Adult ADHD - It can be a Super Pain
Our brains are amazing, complex organs that are influenced by countless factors from environment to genetics to beliefs and perceptions...
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