Meet Tara
Hi. I hope the bits and pieces I share on my website will help you in your search to find the right therapist for your needs. I've lived in the Comox Valley since 2000 with my husband and our two children and I've been a special little one's grandmother for a few years. Balancing the demands of family, partnership, work, and self-care can be very difficult, especially during busy or painful - even traumatic - times. I've done my own deep healing work while trying to juggle many responsibilities. At times I benefitted greatly from consultations with a more experienced guide and at other times I was ready for that deeper work. I am honoured to provide either of those services, meeting each person where they're at.
I've been immersed in the field of psychology and holistic (mind-body-spirit) work for decades, long before finishing grad school to become a professional counsellor. I also love dancing, playing music, creating, and spending time at home with my family and nature. I hope to meet you soon. Feel free to book a complimentary brief session with me to find out if I'm a good fit for you and your needs.
Warmly,
~ Tara
More About Tara
Tara Hope is a dedicated and compassionate therapist committed to providing a safe and supportive space for clients to explore their emotions and experiences. With a holistic and client-centered approach, Tara aims to empower individuals, couples, and parents to navigate life's challenges and cultivate positive change. To learn more about Tara visit her profiles at PsychologyToday, Neurodivergent Counselling Services , BC Association of Clinical Counsellors, and the Centre for ADHD Awareness Canada (CADDAC).
Education & Training
Master of Arts in Counselling Psychology
Sept. 2011 - June 2013
Tara completed her Master of Art's Degree in Counselling Psychology (MACP) from Yorkville University, equipping her with the knowledge and skills to effectively support individuals facing various mental health concerns. Tara also holds a Bachelor of Education Degree (BEd) from the University of New Brunswick (1998) and an Honours Psychology Degree (BA, Hons.) from the University of New Brunswick (1995).
Ongoing Professional Development
2013 - present
Tara is committed to ongoing professional development and has received specialized training in many disciplines over the years, including but not exclusive to:
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Do’s & Don’ts of Therapy with Neurodivergent Clients: A Trauma Informed Somatic Approach (Nyck Walsh, The Leading Edge)
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Two Day Advanced Collaborative & Problem Solving (CPS) Training with Dr. Ross Greene
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Solution-Focused Therapy, Motivational Interviewing, Mindfulness Practices, ADHD and Addiction Intervention, Eating Disorder Intervention and Prevention Practices, Cognitive Behavior Therapy, Dialectical Behavior Therapy for Youth and Families, Trauma-Informed Therapy, and more.
Credentials and Services
Registered Clinical Counsellor
Individual & Couples Counselling & Support for Parents
Tara is an experienced Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (License #11323). Her RCC services are available to residents of British Columbia, Alberta, Saskatchewan, Manitoba, Newfoundland & Labrador, Nunavut, Northwest Territories, and Yukon.
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Fees for Tara's Registered Clinical Counselling Services are covered by many Insurance Plans in BC:
$150/hour Individuals
$150/hour Parenting ADHD
$200-$175/hour Couples
Therapeutic ADHD Coach
These sessions with Tara are available nationally and internationally via Zoom or by Phone.
Special Limited Offer:
$100CA/hour or $50CA/half-hour
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Certified Master EFT Practitioner
Tara's Services as a Certified Master Emotional Freedom Technique Practitioner are available across Canada and Internationally via Zoom.
Special Limited Offer:
$100CA/hour
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