• Do you feel burnt out trying to make your marriage or other  relationships work?

• Are you worried about your child's mental health or addiction issues?

• Do you feel alone, frustrated, or sad in your family relationships?

• Are you unsure of what to do when your loved one won't accept help?  

• Are you struggling with life transitions, aspects of ADHD, addiction recovery, difficult emotions, or relationships?

 

Navigating complex,

sometimes chronic challenges

on our own can be very difficult. 

 

Hi. I'm Tara, an experienced  Registered Clinical Counsellor in the Comox Valley, BC.  ​ ADHD, Addiction Recovery, Relationships, and Emotions are my specializations. Often theses, but not necessarily so. People seek my help to gain perspective and sort through thoughts and feelings as they re-evaluate their experiences as part of a couple, as concerned parents, as adult children, as employees, or as persons in recovery. They want to be seen and heard by someone who has the experience and skill to help figure out next steps and feel more secure within themselves and their relationships. 

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Some of the underlying relationship issues I help with include: 

 codependency, adverse childhood experiences, toxic communication patterns, grief and loss, life transitions, and undiagnosed/untreated ADHD, rejection sensitivity, and being a highly sensitive person.

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Over the last 13 years, I have worked with people on every issue imaginable. I have found that when we are a good fit, we can work through most anything together.  I am a down-to-earth, direct communicator and work best with clients who know what they want to get out of counselling.  

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Learn more about my credentials and background. 

 

Proudly serving Veterans (VAC) and eligible Work BC Clients.